24 08, 2017

Principles of Social Justice

By |2017-08-24T14:01:48+10:00August 24th, 2017|Articles, Health Priorities in Australia, HSC PDHPE, What actions are needed to address Australia’s health priorities?|Comments Off on Principles of Social Justice

Recently I have had a few conversations with teachers about the principles of social justice that are promoted by using the actions areas of the Ottawa Charter. The difficulty comes with the fact that the principles mentioned in Preliminary PDHPE - equity, diversity, and supportive environments - do not match up with those mentioned by [...]

8 10, 2015

Principles of Training (Aerobic)

By |2015-11-02T12:36:37+10:00October 8th, 2015|Articles, Factors Affecting Performance, how does training affect performance?|0 Comments

In HSC PDHPE it is vital to use examples. This post is designed to help HSC PDHPE students apply the principles of training in exams. The principles of training are: progressive overload specificity reversibility variety training thresholds warm up and cool down These principles of training need to be applied to aerobic training and resistance training for [...]

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