ATP/PC (Alactacid) Energy System

By |2015-10-06T02:06:18+10:00June 16th, 2015|Articles, Factors Affecting Performance, how does training affect performance?, HSC PDHPE|0 Comments

The alactacid energy system also known as the ATP/PC system is the Ferrari of the energy systems. It has all the glamour of the 100m sprint and provides the energy used for power and strength. This system has lots of power, but uses its fuel without care. When used flat out it lasts no more than [...]