dietary requirements Archives

Outline the post-performance dietary considerations of an endurance athlete

By Dan Jackson|2016-09-12T20:12:15+10:00September 12th, 2016|Articles, Factors Affecting Performance, How can nutrition and recovery strategies affect performance?, HSC PDHPE, sample answer, Study Tips|Comments Off on Outline the post-performance dietary considerations of an endurance athlete

"Outline the post-performance dietary considerations of an endurance athlete" is question 25 from the 2014 HSC PDHPE exam. "Outline the post-performance dietary considerations of an endurance athlete" is worth 3 marks. The definition for "outline" is provided in the marking criteria for this question. For 3 marks you need to sketch in general terms the [...]

Comparing dietary requirements

The HSC PDHPE syllabus asks you to compare dietary requirements of different sports. This comparison includes: pre, during and post performance requirements. In order to compare these dietary requirements I am going to refer to Sports Dietitians Australia and their resources. In this comparison we will be comparing dietary requirements for soccer and gymnastics. Soccer [...]